Keto Starbucks orders » Keto Iced Tea: Iced [flavor] tea, unsweetened » Keto Americano: Americano topped with a splash of heavy cream » Keto Iced coffee: Iced coffee, unsweetened, with [# of pumps] of sugar-free [flavor] syrup » Keto Pink Drink: Iced passion tea, unsweetened, with [# of pumps] of sugar-free vanilla, topped with a splash of heavy cream Starbucks uses their heavy cream to make their whipped cream, so they always have it. All of them started with at least 70 g total carbs. I am a single mom who lives a ketogenic lifestyle. Their soda section is kind of their Rebel and Lemonade drinks, expect minimum of 40+ g carbs. Cold Brew Coffee with Heavy Whipping Cream. Likewise Freeze, these are all high in carbohydrates. Ingredients: Americano Coffee with Heavy Whipping Cream. Not only “Low Carb” Ketogenic coffee, but even “No Carb” drink here. Understandably not everyone likes consuming a questionable sweetener like sucralose, which is fine. The Dutch Bros tea is mostly super low in carbs. The caramel drizzle adds 2 grams of extra net carbs to your drink HOW I ORDER IT: Can I have a Venti Cold Brew (or iced coffee), no classic, with half sugar free vanilla and half sugar free cinnamon dolce and a splash of heavy cream? Sodium 20mg. You can get it with any roast of coffee you want, sometimes they ask, sometimes they assume Pike, which is what I get. The small size of regular latte already has 14 g, the next fewest carb drink was small Ameretto with 31 g. All other drinks average around 35 g carbohydrates even for the small size cups. Keto Pancakes for Breakfast, Lunch, or Dinner!!! – All sizes 2 calories each (Sugar Free). Today we are going to show you Dutch Bros’ best sugar free, keto friendly and low carb drinks all updated for 2021! How to Keto Diet – The Ultimate Starting Guide, More Ketogenic Friendly Drink & Coffee Options, How to Keto Diet – Ultimate Beginners Guide (2021), 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks in 2021, Dunkin Donuts Keto Drinks & Foods to Order In 2021. Add two to three pumps of both sugar-free vanilla and sugar-free cinnamon dolce, heavy cream, … This is my favorite summertime drink! Click to see full answer. Dutch Bros has tons of sugar free flavors compared to Starbucks which only has 2 options. If you are going to make your Keto coffee ice cold, then you’re going to. One drink you definitely do not want to order is a latte. Dutch Bros not only have sugar free coffee and tea, but also sugar free syrups. Some of those variations call for coconut milk, the coconut milk at Starbucks has sugar added into it, so stick to heavy cream. Some other coffee places only have half and half, which is fine but has a bit more carbs that pure heavy cream. A venti typically has 7 pumps of syrup, so you can go all sugar free vanilla, all sugar free cinnamon dolce or you can mix them! One thing I love about Starbucks is that they have heavy cream. Then you can add heavy whipping cream and a sugar free flavor. So bring your own if you’re looking for a non-dairy option for your ketogenic lifestyle. Check website for more details. 0%. Ingredients: Americano Coffee with Heavy Whipping Cream. You do not want to order the Matcha at Starbucks, it has sugar in the mix. I usually feel like when you order a drink with sugar-free syrup that the “no classic” is implied, but after asking quite a few Starbucks employees, it is best to just reiterate it when you order to make sure. Keto Mocha. Choc Zero has Keto Chocolate Chips and My Recipe is on the Back of the Bag! With this keto-friendly version, you’ll cut carbs but get a nice, refreshing drink with a bit of cinnamon spice. You can skip it if you want. If you want to completely control how much they put in, then ask for the heavy cream on the side and pour it in yourself. Chocolate macadamia is my fav when I go. HOW I ORDER IT: Can I have a Venti Americano (or iced Americano), no classic, with 3 pumps of sugar free vanilla and a splash of heavy cream? As for the default sugar free flavors and drinks found on the menu, Dutch Bros sell Cold Brew, Americano, Decaf Ceylon, Earl Grey, Hot Cinnamon Spice Tea, Green Tea and Paris Tea at the time of writing this post (January 2021). Decaf Ceylon, Earl Grey, Hot Cinnamon Spice Tea, Green Tea and Paris Tea at the time of writing this post (January 2021). Half and Half steams a lot better than heavy cream, so if you can spare the carbs, go with "breve" over heavy cream (it will also have significantly less carbs. Ask for the skinny mocha sauce and if you swap the milk for heavy whipping cream with water, you'll drop the carb count significantly. The only healthy smoothie in all the Dutch Bros menu is Torani Real Fruit Smoothie if your close location offers one. If you’re not sure what an Americano is, it’s simply espresso with water. 0%. Alternatively, you can use coconut milk or almond milk, both of which have fewer carbs than regular milk. But at Starbucks, skip them because they have sugar added into them. I do add whip on this drink, since it’s a treat. If you order a drink “breve” they will give you half and half. Everything Keto at Starbucks with Exact Orders and Carb Counts CARB COUNT: Coffee and sugar free sweetener has zero carbs, heavy cream has about 1 carb per ounce, Starbucks whipped cream has 2 carbs per serving. I usually go all sf vanilla or a mix. You can of course order whatever size you want, but I’m a Venti kind of girl ;). My name is Takuya Hikichi and I am a CPD certified Keto Dietary Advisor and owner of the website. As for the default sugar free drinks found on the menu, they have the plain, Cold Brew, Americano, Decaf Ceylon, Earl Grey, Hot Cinnamon Spice Tea, Green Tea and Paris Tea. KETO COLD BREW COFFEE Ask for an iced coffee, unsweetened. One thing you want to say at Starbucks when you order is “no classic”, which is their sugary sweetener they add to drinks. Ingredients: (Iced or Toasted) Cold Brew Coffee with Heavy Whipping Cream. Ask the Broista to customize your drinks with the following Torani sugar free syrup flavors.